You don’t need the right words.

A first conversation

There is no therapy during our first meeting.

We’ll just talk. Tell me what’s going on—as much or as little as you want—and I’ll be honest about whether I think I can help.

No obligation. No pressure to book anything further. I’d rather have that conversation upfront than waste your time or mine.

If we both feel it’s a good fit, we’ll take it from there.