About Chris
Calm. Practical. Grounded.
I’m not a polished wellness coach or spiritual performer. I’m a practical person who understands what it feels like when life becomes heavy.
I’ve spent most of my life working with my hands—through construction, childcare and now holistic therapies.
I was diagnosed with Type 1 diabetes as a teenager. I pushed through quietly and tried to stay “normal”. When I found Reiki at around the same time, something changed. Quietly.
I began to feel calmer, more grounded and more connected to myself.
That’s what I now offer to others: a calm, low-pressure space where people can stop performing, stop explaining and simply allow themselves to rest, relax and reconnect.
You don’t need to explain. Just arrive.Start a conversation
The approach
No scripts. No forced vulnerability. No pressure to explain your life story.
Some people arrive overwhelmed. Some arrive numb. Some arrive sceptical. That’s all welcome here.
The goal is not to analyse you. It’s to help you feel safer, calmer, lighter and more connected to yourself again.